Since I haven't updated in a while here's a quick one...

I ran to work yesterday (wednesday) it was nice... a good way to start the day, I'll probably do it a few more times next week...

White River is in 8 days, I'm (still) excited...

I & my wife are currently in the process of working out my running schedule from now 'til November... topics of discussion include...

• The Redmond Watershed Preserve Marathon (8/24)
• Cle Elum 50K (9/13)
• Harvey Manning 50K (9/21)
• Autumn Leaves 50 mile (10/25)
• Ghost of Seattle (11/29)
• Seattle Marathon (11/30)