Friday, March 13, 2009

Good week of running (so far)...

Sunday - sidewalks/streets - 29 miles (Avg. pace - 9:08/mile)
Monday - rest
Tuesday - sidewalks/streets - 5 miles (Avg. pace - 7:13/mile)
Wednesday - trails - 5.65 miles (Avg. Pace - Garmin batteries died a mile in, but it was relatively slow, I'd guess 8:30/mile )
Thursday - sidewalks/streets - 6 miles (Avg. Pace - 7:35/mile)
Friday (today) - rest

Also, I finally got around to registering for Green Lake Dizzy Daze 100K

And, created another 'race,' the Elliot Bay Ultras 50K & 50 Mile (I'll be running the 50 Mile)

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